Winter brings along cozy sweaters, steaming cups of cocoa, and a charm of its own. However, the cold weath ...
Yoga, an ancient practice originating in India, has transcended centuries and continents, capturing the he ...
What‘s your stress level?The stress-performance curve shows how too little or too much stress affect ...
Most of us are facing stress after COVID-19. But what is the solution to this, because it is not in our ha ...
Regular practice can get rid of unwieldy weight and help you get a shapely form, says yoga expert Kamini B ...
Health experts suggest tips to reduce pain levels, making arthritis more manageable and potentiall ...
For the first time, a study tracks sleep and cognitive abilities among healthy subjects. This means yoga n ...
Triguna Yoga offers this yoga and meditation retreat in Rishikesh which will help you discover the relatio ...