7-Day Yoga, Meditation and Total Detox Retreat in Rishikesh, India

Triguna Yoga offers this yoga and meditation retreat in Rishikesh which will help you discover the relationship between mind and body through yoga, meditation, and breathing techniques. They will show you how to balance yourself physically, mentally, and emotionally using five elements, asana, meditation, emotional detoxification techniques, and breathing techniques. Triguna Yoga focuses on self-development through self-understanding